Banana position - static and dynamic mode bodyflying position. Symmetrical body form. It is possible to use that position for the flying on a low wind speed. Wind blows mostly to the back side of the body.

Banana position 4 sides view.

Low wind speed.

Banana position.

Low wind speed.

Banana position:

Banana position first steps:

I help to my student to find first Banana position balance:

Look to this direction and keep wind on your hands:

Banana carving and switching direction:

My student trying to carving on his back using Banana and Bridge positions:

Start to carving from Banana and have intention to go vertical to the Back Wing position:

Banana/Back Wing position carving and transit to Dragon position carving (carving snake exercise):

Front layout from Mantis to Banana position:

Back layout from Banana to Flying Squirrel position

(through head down positions):

Back layout from Banana to Belly Neutral position:

Back layout from Jet Fighter

to Belly Neutral position (trough Banana position):

Front direction transit (front layout) from Mantis position

to Banana position and next anti-clockwice carving (head to center of a windtunnel) in Banana position: