BDFM exercises

This learning material helps you to understand:

  • How to do the exercises correctly (description and video)
  • How to set up the person
  • Which "windlines" you need to use for each exercise
  • Information about the positions you are training

This product includes:

  • Access to the BDFM exercises on the website.

For the details contact us:
bodyflying.machines@gmail.com or contacts.