COACHING AND TRAINING

How to start training Helicopter (Leo & Chinese team)

So, He-li-cop-ter, yes.
It's.. it's - Rotation, it's rotation. And most easily do Helicopter in head-down orientation, of course! Yeah?
But we have one secret, look. If we have vertical position, it's very good for Helicopter - you can do it very-very fast.
But if you a little will be on your back, wind will be to the back side of your body. It's mean that Helicopter is.. is finished. Because.. because you lose inertion. For the training vertical Helicopter, first - you need to do Helicopter in a Dragon position, yes - in a Dragon position. Hop!
And Dragon position - it's of course on the belly side.. wind to the belly side of your body. So, watch exercise for the training correctly Helicopter. That you not have a problem with lose speed of the spinning, yeah.
For example, you can see the mistake. When we start to do Helicopter.. something happens and flyer go to the back side of the body.. like wind to the back side of the body and Helicopter is finished. You will see.
So, Helicopters Mantra. Just when you do this, remember this: Dragon, Hunter, Belly wing. Dragon, Hunter, Belly wing. Dragon, Hunter, Belly wing. In all of this positions, wind push to the belly side of your body. Dragon, Hunter, Belly wing. Dragon, Hunter, Belly wing. Dragon, Hunter, Belly wing. All positions you can watch on our site - tunnelsport.com. Dragon, Hunter, Belly wing. Dragon, Hunter, Belly wing. Remember this and train your Helicopter correctly.

In the end of this video just - Infinity position training in the group. Yeah, we just fly snake in Infinity position.

My Friends! I wish good flights for everyone - today and always!


Location: Chongqing, windtunnel «IFLY Chongqing»
Date: 12 June 2018
Coaching Level 4