TUNNELSPORT

SERVICES

LEARNING MATERIALS

BODYFLYING MACHINES

BODYFLYING EXERCISES
(some examples in .gif)

Back lay out (v.23)
Front lay out (v.5)
Back screw - basic exercise (v.4)
Back screw - basic exercise (v.7)
Back screw - pro exercise (v.15)
Back flip (v.10)
Liquid Sloths exercise (v.2)
Liquid Dragon-Sloths exercise (v.4)

BDFM EXERCISES
(some examples in .gif)

Belly swing (Flying Squirrel - Angel positions)
(Flying Squirrel/Cat) position rotations
Plywood - Flying Squirrel positions bumping
Transit from position Flying Squirrel to Standing on a net
Mattress position static training (v.2)
Back Neutral position static training
Sit/Hedgehog position floor bumping
Sit/Hedgehog position arms begging
Angel-Boat-FLSQ positions bumping (floor support)
Boat-Frigate positions arms bumping (one by one)
Bear position training (PRO version)
Transit from Flying Squirrel position to Mantis position
Get full access to all BDFM exercises - you can watch the full videos, read the descriptions and instructions: how to set up the wind lines on a body and how to do the exercises correctly!

SHOW AND PERFORMANCES