This interactive book helps you to master bodyflying basics - very fast!
Languages:
🇬🇧 English,
🇪🇸 Español,
🇨🇳 中國人,
🇦🇪العربية,
🇵🇹 Português,
🇯🇵 日本語,
🇫🇷 Français,
🇩🇪Deutsch,
🇮🇹 Italiano,
🇰🇷 한국인,
🇭🇺 Magyar,
🇵🇱 Polski,
🇨🇿 Český,
🇷🇺 Русский,
🇸🇰 Slovenský,
🌐 All languages.
Unlike the "Step by step" and "All Steps" learnings materials - the "Fast way" method is based on the principle of focus and quickly mastering 4 body orientations in a wind flow:
it includes training 6 groups of bodyflying positions and transitions between them, that will most quickly develop overall muscles balance for controlling your body in the wind flow on a low, middle and high speed:
We will learn how to move in any direction inside the windtunnel on your belly, stand on the net, and return.
We will learn how to lay to the net (on your back), return to the net, next move upward, downward and next move in any direction while flying on the back. We’ll also connect belly and back positions through a simple transitions.
Next, we’ll learn how to fly in a 45-degree angle orientation between belly and head up. From here, we’ll start working on more advanced transitions from belly to back and back to belly.
Fast way method minimize playful exercises in the windtunnel and focus solely on the results! It was my way when i started bodyflying!
Who is this book for?
Download and use e-Book on your:
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