bodyflying.machines@gmail.com
ELEMENTS AND TRICKS
Now you have the opportunity to order a lesson on any element, trick, or combo from the bodyflying skills line!
You need choose one or several elements, tricks, or combinations - you want to master.
I will ask you several questions and assess your current bodyflying skill (test your skill here), next create a full-fledged lesson for you!
The lesson will include:
The lesson will include:
- Detailed explanations of the technique for performing the elements.
- Pre-conditioning exercises to develop the necessary skills for preparatory exercises (descriptions and videos).
- Preparatory exercises for tricks, elements, or combinations you choosen (descriptions and videos).
- How to perform tricks, elements, or combinations you choosen in various modifications during bodyflying (descriptions and videos).
- Analysis of common mistakes and how to correct them (description and videos).
- Training recommendations.
- Bonus trick (interesting trick which will be good to perform for you for my opinion)
After completing the lesson, you will have a full understanding and all the necessary sensations to perform tricks, elements, or combinations you choosen.
The cost of creating a lesson depends on several factors. Primarily, it depends on which tricks, elements, or combinations you choose, as well as your current bodyflying skill level.
It directly affects how long it will take to achieve the selected elements, tricks, or combinations. A higher skill level allows you to master new elements more quickly, while a beginner level may require more time and practice to reach your goals.
It directly affects how long it will take to achieve the selected elements, tricks, or combinations. A higher skill level allows you to master new elements more quickly, while a beginner level may require more time and practice to reach your goals.
I always consider your individual progress and select the optimal approach for each lesson to ensure that training remains both effective and safe.