bodyflying.machines@gmail.com
Transit from Plywood position to Flying Squirrel position
1) Suspension system:
- Wind lines:
Forearms: resistance bands + body blankets
Feet: resistance bands + body blankets
2) Support system:
Torso and hip: 4 body mats
- Wind lines:
Forearms: resistance bands + body blankets
Feet: resistance bands + body blankets
2) Support system:
Torso and hip: 4 body mats
Watching the video! You can choose playback speed!
Check these positions to see how it looks in a vertical air flow!