When I just started to fly freestyle in the tunnel, this discipline didn’t exist in official tunnel sport yet. There were no teaching programs, no coaches, who could show me the elements I wanted to learn, so I had to invent them by myself. It helped me in the future to create my own successful coaching methodology. While I was figuring things out, I had to try it many-many times, it took many many hours, but on the bright side, now I know the fastest ways how to learn basics, and more advanced freestyle elements and moves. And most importantly, how to teach them my students. 
Some moves I created by myself, for others I’ve got inspiration from skydiving athletes, or from different sports. 

I thought it would be nice if people had something to go to, to find useful methods, ideas and inspirations for their freestyle journey. In this book, I’d like to share some of my favorite elements and exercises for different levels with other flyers. You’ll get a girl’s perspective on learning freestyle.