bodyflying.machines@gmail.com
Bodyflying Basics in details
with Flying Witches team
with Flying Witches team
Imagine the situation: You are in an windtunnel, and there is no instructors or other person around. There's no one to ask, no one to help. But you have this book, and it will be your guide in the world of flying.
In it, we tried to explain everything so that you can master all the basic bodyflying on your own, without outside help. There are no instructors or other body flyers around - just you and this book.
The book is based on the methods from the Flying Witches team, who demonstrate and explain how to learn to fly.
In it, we tried to explain everything so that you can master all the basic bodyflying on your own, without outside help. There are no instructors or other body flyers around - just you and this book.
The book is based on the methods from the Flying Witches team, who demonstrate and explain how to learn to fly.
Introduction
The Flying Witches project was born from a passion for flying and sharing of knowledge and skills related to the tunnel flying.
We are the first women's team in Poland competing in the 2-way dynamic category. We treat tunnel flying not only as a sport but also as an art form.
We love creating tunnel choreographies that incorporate elements of
freestyle positions. As coaches, we strive to inspire our students to discover their own bodies' capabilities and overcome their fears.
We believe there is no single recipe for flying, so
the only limit is our imagination. We invite you to join us in creating your aerial fantasies!
This e-book is a tutorial with basics in bodyflying world
Book contains 9 chapters (lessons) that cover
these sections:
Book contains 9 chapters (lessons) that cover
these sections:
• Belly Flying
• Back Flying
• Back and Belly Transitions
• Knee Flying
• Sit Flying
• Head Down Flying
• Head Down Transition
A detailed description for students for all levels that will help everyone understand even the most difficult elements and chapters
Questions from our students, through which Witches reveal even more subtleties of learning, which can help you understand the technique in more detail
Links to instructional videos that you can watch in a video player that is convenient
for you
for you
