bodyflying.machines@gmail.com
(Plywood/Boat) position static keeping on a floor
1) Suspension system:
- Wind lines:
Forearms: resistance bands + body blankets
Feets: resistance bands + body blankets
2) Support system:
Body laying on body mats
- Wind lines:
Forearms: resistance bands + body blankets
Feets: resistance bands + body blankets
2) Support system:
Body laying on body mats
Watching the video! You can choose playback speed!
Check these positions to see how it looks in a vertical air flow!