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Lesson: Breaker
Bird roll during carving - exercise for the training breaker:
Sloth roll with chin up - exercise for the training breakers:
Beautiful to Beautiful via carving and transits - exercise for the training breakers:
Using Sloth position for the training breakers:
Side Dragon position breaker training:
Beautiful position breaker training with helicopter element in the ending:
Beautiful position breaker training:
Beautiful to Beautiful via carving and transits - exercise for the training breakers: