SPORT SHOW SCHOOL

#5
Front, back Lay-Outs + Liquid body turn over + Megascrew !
Wind speed: Low

Description:
How to do Liquid body turn over:
(1) Start from FLYING SQUIRREL position !
(2-3-4) Do transit to position like DEEP SLOTH (wind to right side of the body) and in the same time carving to the right side of a body !
(5-6) Transit to position DEEP SCARAB and follow inertion of carving !
(7) Transit to position like PLANE and follow inertion of carving !
(8-9) Transit to position FLYING SQUIRREL , stop carving and smile !

Please check the video for this exercise
Basic positions for this trick:
EXERCISES , TRICKS , COMBINATIONS (STEP BY STEP) :
BODYFLIGHT THEORY: