Back layout (v.23)

Part 1: Start position - Sit or Hedgehog (1). With movement downward and legsward do transit (back direction) to the position like Back Neutral (4).

Part 2: From the position like Back Neutral (4) movement upward and do transits (back direction) to position Jet Fighter (5) and next to position look like Bear (7).

Part 3: From position look like Bear (7) movement frontward and next downward with transit (back direction) to position Bumblebee (10-11).

Part 4: From the position Bumblebee (11) continue to movement along the loop (downward + headward) d transits (back direction) to position like Cat (12) and next to position look like Mantis (13).

Start position - Sit or Hedgehog (1). Start to do long transit (back direction) to position look like Mantis (13) through the next positions:
- Back Neutral (4);
- Jet Fighter (5);
- look like Bear (7);
- Bumblebee (10-11);
- Cat (12).