bodyflying.machines@gmail.com
LIQUID DRAGON-SLOTHS EXERCISE (v.4)
Watching the video! You can choose playback speed!
Do exercise with a smooth mood - on a low wind first!
From position Dragon (1) start to do carving (anti-clockwise direction) with transit (body-left direction) to position Scarab (10), through position like Sloth (6).
From position Scarab (12) start to do carving (anti-clockwise direction) with transit (body-left direction) to position Dragon (19), through position like Sloth (15).
From position Scarab (12) start to do carving (anti-clockwise direction) with transit (body-left direction) to position Dragon (19), through position like Sloth (15).
For that element good to know how to fly in next positions:
Before doing this exercise try to do that: