LIQUID SLOTHS EXERCISE (v.2)

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Do exercise with a smooth mood - on a low wind first!

In position like left side Sloth (1) start carving (clockwise direction), and in the same time do transit (body-right direction) to Scarab (8) position, continue carving and in the same time do transit to position like right side Sloth (17).

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17

For that element good to know how to fly in next positions:

SLOTH PRO

SCARAB

SLOTH

Watch how another bodyflyer doing the same exercise, but with NOT using Scarab position - looks not smooth: