#1 MATTRESS to HAMMOLANGUS positions jumping

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TUNNELSPORT

SPORT SHOW SCHOOL

#1
Mattress to Hammolangus positions jumping!
Wind speed: Low

(1) Start in MATTRESS position do lay-out jump over head !
(2) Continue in position BACK WING do lay-out jump over head !
(3) Continue in position SLING SHOT do lay-out jump over head !
(4-5) Stop lay-out jump by HAMMOLANGUS position and smile !

(1)

(2)

(3)

(4)

(5)

Please check the video for this exercise

Basic positions for this trick:

Hedgehog sector

Hedgehog sector

Error get alias

Error get alias

BODYFLIGHT THEORY

Bodyflight - staying or moving of a body or system of bodies in the air flow.

Bodyflight position – a certain body position in the air flow controlled by muscular efforts.

Bodyflight movement - moving or rotation the body in the air flow in a certain direction.

Bodyflight transit - transit from one flight pose to another flight pose.

Bodyflight jerks - muscle effort which create a bodyflight transit or transits chain or/and movements with a certain momentum!

Bodyflight trick - an interesting performance of the bodyflight elements or their combination. Bodyflight element - consecutive execution of bodyflight positions, movements, transits, jerks and / or their combination.