2. FRONT FLIP-TWIST
DURING BODYFLYING ACTS
Enter to the Angel position freeze and flip-twist to Dragon position and exit
Fall down to the Angel position flip-twist and standing to the door.
Training with a red-suit student exit to the door through the flip-twist:
Training with a back-suit student exit to the door through the flip-twist:
Smooth front flip-twist exit from Angel position.
Old video #1 - Working on a growing sensations f a Flip-Twist:
Old video #2 - Working on a growing sensations f a Flip-Twist:
Old video #3 - Working on a growing sensations f a Flip-Twist:
Game - "Exit via Flip-Twist":
Exit via Flip-Twist: