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TUNNELSPORT

SPORT SHOW SCHOOL

#13 Smooth DEMON-Screw

Wind speed: Low

Step by step:

(1)

(1) Start from position like PLYWOOD

(2)

(2-3-4) Do front Lay-out to position like DEMON (4)

(3)

(2-3-4) Do front Lay-out to position like DEMON (4)

(4)

(2-3-4) Do front Lay-out to position like DEMON (4)

(5)

(5-6-7-8-9) Do easy body-jerk like you want to do basic trick Screw by right shoulder (but it must be very slowly Screw)

(6)

(5-6-7-8-9) Do easy body-jerk like you want to do basic trick Screw by right shoulder (but it must be very slowly Screw)

(7)

(5-6-7-8-9) Do easy body-jerk like you want to do basic trick Screw by right shoulder (but it must be very slowly Screw)

(8)

(5-6-7-8-9) Do easy body-jerk like you want to do basic trick Screw by right shoulder (but it must be very slowly Screw)

(9)

(5-6-7-8-9) Do easy body-jerk like you want to do basic trick Screw by right shoulder (but it must be very slowly Screw)

(10)

(10-11-12-13-14-15-16-17-18) Follow to inertia of Screw through positions like DIVER (10), like KITE (15), like PLANE (16)

(11)

(10-11-12-13-14-15-16-17-18) Follow to inertia of Screw through positions like DIVER (10), like KITE (15), like PLANE (16)

(12)

(10-11-12-13-14-15-16-17-18) Follow to inertia of Screw through positions like DIVER (10), like KITE (15), like PLANE (16)

(13)

(10-11-12-13-14-15-16-17-18) Follow to inertia of Screw through positions like DIVER (10), like KITE (15), like PLANE (16)

(14)

(10-11-12-13-14-15-16-17-18) Follow to inertia of Screw through positions like DIVER (10), like KITE (15), like PLANE (16)

(15)

(10-11-12-13-14-15-16-17-18) Follow to inertia of Screw through positions like DIVER (10), like KITE (15), like PLANE (16)

(16)

(10-11-12-13-14-15-16-17-18) Follow to inertia of Screw through positions like DIVER (10), like KITE (15), like PLANE (16)

(17)

(10-11-12-13-14-15-16-17-18) Follow to inertia of Screw through positions like DIVER (10), like KITE (15), like PLANE (16)

(18)

Finish exercise in position like FLYING SQUIRREL (18)

Basic positions for this trick:

FLYING SQUIRREL

Error get alias

Error get alias

BODYFLIGHT THEORY

Bodyflight - staying or moving of a body or system of bodies in the air flow.

Bodyflight position – a certain body position in the air flow controlled by muscular efforts.

Bodyflight movement - moving or rotation the body in the air flow in a certain direction.

Bodyflight transit - transit from one flight pose to another flight pose.

Bodyflight jerks - muscle effort which create a bodyflight transit or transits chain or/and movements with a certain momentum!

Bodyflight trick - an interesting performance of the bodyflight elements or their combination. Bodyflight element - consecutive execution of bodyflight positions, movements, transits, jerks and / or their combination.