CHAPTER 7
GYROSCOPE

In this chapter, we will explore how to begin performing the “Gyroscope” trick, building on all the experience gained in the previous chapters.


We will connect techniques from earlier sections - from basic principles of balance and body control to mastering spins and transitions - to approach this complex and visually striking element with confidence.


The “Gyroscope” requires not only physical readiness but also a deep understanding of inertia, coordination, and the distribution of effort. That’s why every previously acquired skill will now play a crucial role.

Mate training Gyroscope first time

Как ни крути это будет ваш первый плет и он будет и нструктором - поэтому постарайтесь стабилизироваться как можно скороее - выдохните как будто расслабляятесь и полетите вниз